Marriage and Family Therapist Associate
Supervisor: Karlee Davis, MS, LPC (License #C4914)
Currently accepting new clients. I work with adults, couples and families
We are capable and deserving to grow through what we’ve gone through!
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency.
I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself. Recognizing that you are the expert of your own life, I prioritize meeting my clients where they are at and tailoring therapy to meet their unique needs. Together, we can explore circumstances, unravel patterns of behaviors no longer serving you well, rebuild relationships with self and with others, and strengthen coping strategies.
As a trauma-informed, inclusive, and LGBTQIA2S+ affirming therapist, I value diversity and strive to create a safe and supporting environment where my clients feel heard and understood. I aim to provide a warm, curious, collaborative, person-centered and strengths-based approach with a sprinkle of humor!
I am passionate about working with emerging to middle-aged adults with a wide range of issues, including anxiety, depression, recovery from trauma, self-worth and people-pleasing behaviors, stress management, boundary work, career and identity exploration. In therapy, I often incorporate mindfulness techniques and parts of self work to help clients foster the connection between their mind and body. I also work with couples and adult families with a focus on multi-generational patterns and narratives, conflict resolution, enhancing intimacy and communication dynamics.
Therapy can feel daunting and you are courageous for seeking support! Whatever your motivation is, it is my honor to walk alongside you through your journey toward healing.
In my spare time, I enjoy spending time with loved ones, crafting, expressive arts, and traveling! As a recent transplant, I continue looking forward to exploring Oregon’s lush scenery.
Additional Trainings/Certifications:
B.A. in Psychology
M.A. in Counseling; Concentration in Marriage, Family, Couples
Clinical & Ancient Psychology Program; Concentration on global mental health and blending Eastern philosophies with Western psychology
Gottman Method Couples Therapy Level 1 Training
Former experience in case management, risk assessment, and addressing resource insecurity
Amanda Lowrey